Treating Fibromyalgia Symptoms Naturally Part Two- Herbal Nervine

Fibromyalgia causes pain throughout the body. This is part two of a series of 3 articles written on using herbal remedies to help alleviate the symptoms of Fibromyalgia naturally. Click on the links at the end of the article for parts one and three.

Oatstraw (Avena Sativa) helps to lower cholesterol and is considered an herbal nervine. A nervine helps to soothe irritated nerves and is calming to the nervous system.
Olive Leaf (Olea europaea) has been shown to have strong anti- viral and anti -bacterial properties. It has immune boosting and anti-inflammatory properties to help the body.
Oregon Grape Root (Berberis aquifolium) was named by Lewis and Clark on their expedition across America. This herb rejuvenates the liver and thyroid. It is loaded with minerals and aids in the elimination process while strengthening the immune system.
Pau D. Arco (Tabebuia avellanedae) is a powerful antibiotic. It contains iron which assists the body in the assimilation of nutrients and helps to eliminate waste from the body.
Passionflower (Passiflora incarnata) acts as an anti-spasmodic and also aids in sleep. It is usually mixed with other herbs for effectiveness.
Peppermint (Mentha sp) is an effective remedy for indigestion. Peppermint relieves gas and cramping in the stomach. Use as a tea after meals.