Herbal Treatment for Fibromyalgia Symptoms Part Three

Fibromyalgia is a condition which leaves it sufferers in chronic pain. There are natural herbal remedies to help you control that pain. This is part 3 in the series of Treating Fibromyalgia Symptoms Naturally.

Red Clover (Trifolium pratense) makes a wonderful tea and improves overall health. It helps in relaxing the body, which can alleviate some pain.
Seaweeds such as Irish Moss, have been shown to demonstrate anti-inflammatory properties. You can buy seaweed as capsules in health food stores.
St John's Wort (Hypericum perforatum) is very useful for insomnia that pain is causing. St. John's Wort is also used for depression. St. John's Wort can cause sensitivity to sunlight.
Turmeric (Curcuma longa) contains curcumin, which is a powerful anti-inflammatory for treating mucle pain and swelling. Turmeric also contains powerful antioxidants which can ward off illness by ridding the body of toxins.
Valerian Root (Valeriana officinalis) acts as a sedative for the body. It is truly nature's Valium. It helps to reduce anxiety, relieves muscle spasms and relaxes overly contracted muscles.
White Willow Bark (Salix sp) is a safe natural anti-inflammatory. It quiets the pain in the connective tissue because it is a source of salicylates. It is mild on the stomach. It is the modern verson of Aspirin.

Cautions-White Willow should not be used by persons allergic to aspirin or by people taking blood thinners.
Valerian should not be taken with other sleep inducing medications such as Valium or Diazepam.
St. John's Wort can interact with other medications and should not be taken if you are taking MAOI's. It can cause sun sensitivity.

Before starting any herbal regimen for fibromyalgia or any other illness, consult your health care practitioner. Be sure to know all aspects of any herb before taking it. This is for information purposes, and is not meant to diagnose or treat any illness.