Treating Fibromyalgia Symptoms Naturally Part One
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Herbs Help With Symptoms of Fibromyalgia
Fibromyalgia is a common diagnosis in women between the ages of 20-50. It consists of body wide pain, tender joints, and muscle pain and stiffness. No known cause for fibromyalgia has been determined. Possible causes are physical or emotional trauma, or virus. No virus has been linked to the disease.
Fibromyalgia can cause pain throughout the body. It can be mild to severe depending on the patient. The painful areas are called tender or trigger points. The pain may lead to some sleep disturbances. There is no cure for fibromyalgia, but you can help relieve the symptoms.
The following is a list of herbs that may aid in relieving the symptoms of fibromyalgia.
Black Cohosh (Cimifuga racemosa) with an estrogen like performance, this
herb normalizes female hormones as well as being an anti-inflammatory and
muscle relaxant. A menopause must!
Burdock Root (Arctium lappa) a superior blood cleanser. An anti-microbial, it soothes the kidneys during detoxification. Burdock benefits skin problems, especially ones related to the discharge of wastes.
Cayenne (Capsicum annum) relieves muscle pain when applied externally. You can mix it into an oil or ointment and rub onto affected area. Try mixing cayenne powder with wintergreen oil. Just be sure to use it sparingly as it can burn the skin.
Crampbark (Viburnum opulus) is considered a natural muscle relaxant. It can be used both internally and externally to relieve muscle cramping.
Dandelion (Taraxacum officinale) helps to detoxify and has been found effective in relieving joint stiffness and inflammation
Ginger (Zingiber officinale) is a powerful herb with many therapeutic benefits, including immune system stimulation and anti-inflammatory properties. Ginger relieves muscle aches as well as secondary fibromyalgia symptoms such as headaches and nausea. You can mix it into an oil and use on sore achy muscles.
Ginkgo (Ginkgo biloba) is said to promote good blood circulation, especially to the brain. It is also has antidepressant effects for those suffering from depression of Fibromyalgia.
Gotu Kola (Centella asiatica) has long been used in Indian medicine, gotu kola strengthens tissues and blood vessels. It also acts a rejuvenator and anti-inflammatory.
Milk Thistle (Silybum marianum) is the angel protector of the liver, cleansing and amending it. So favorable to regenerating damaged liver cells, milk thistle is a must for recovering from drug or alcohol abuse.
Please read part two for more herbs for fibromyalgia.
This is not meant to diagnosis, treat or cure but to inform. Be sure to research each herb on it's own before taking any. Be sure to check with your health care professional before starting an herbal regimen. Although natural, they can interact with certain drugs and have side effects.
Fibromyalgia Muscle Rub
- Herbal Muscle Cramp Rub Recipe RX Pain Reliever
Learn how to make your own muscle rub for sore achy muscles.
Treating Fibromyalgia Naturally Series
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Ruby H Rose Level 5 Commenter 3 months ago
Yeah, seeing a Dr. helps with what herbs to take when. I use many already, and some work better than others at different times of the year and months. Great hubs. Keep it up!